Ace’s Work Out Videos

Get in shape with Ace any time with this collection of workouts for all ages and levels of fitness. Videos are organized into two categories: monthly full-body workouts and trans/GNC top surgery workouts. New videos are added every month—and they are yours to keep. Build up your workout library and get your strength on any time, anywhere!

Full Body Workouts

3 fresh classes every month!

45-60 minutes include warm up, stretching, core work and a closing meditation. Videos are high-quality custom versions of Ace’s three weekly group workouts so are labeled as Monday, Wednesday and Friday. These workouts will get you feeling strong and centered in no time!

trans top surgery workouts

As a trans man and a trainer working with trans folks for decades, Ace intimately knows the top surgery process and journey. These videos focus on pre-op strengthening and post-op healing and sculpting. Have Ace guide you through this life-changing procedure to maximize your results—and most importantly to heal back better and stronger than ever.

free rotator cuff video!

The rotator cuff is a key area of our bodies that impacts posture, flexibility and range of motion for so many daily activities. Note it’s also excellent for trans/GNC surgery preparedness. A gift from Ace to you so you can move better and feel great!